Learning to love your body can be hard when social media, magazines, and television all present a narrow idea of beauty. The supermodel body type you see isn’t achievable or healthy for everyone. Even if you are working with your doctor to find a healthy way to change your look, it’s important to remember that you’re beautiful at every size. It’s helpful to feel confident and comfortable even if you aren’t at your goal weight yet.
Dressing for the body that you currently have instead of wearing old clothes that are too big or too small or trying to squeeze into a “goal dress” that doesn’t fit right can just lead to disappointment and low self esteem. This can all be assisted by carefully choosing your clothing, investing in pieces, and highlighting your favorite features. Even more important are your foundation garments. A well fitted bra will improve your figure and can make you look thinner.